Welcome to Hold Fast Strength!
I'd like to welcome you to our first web page/blog for Hold Fast Strength. It's a quaint garage gym located in the Monterey, CA area. The gym itself is completely outfitted with everything you might need for a full strength cycle or athletic conditioning . As far as our web presence, I am still getting things up and running with our social media accounts and an actual website - until then this (and our Facebook page ) will be the central hub of information for Hold Fast Strength. Why Hold Fast? Some people may not be familiar with the term Hold Fast. As a nautical term, it means to secure (hold) tightly (fast) a line or anchor. As a sailor, this is a term I am very familiar with in a work setting, but I also feel that it goes beyond its intended definition: To continue to believe in or adhere to an idea or principle. We Hold Fast (ha see what I did there?!) to the belief that you shouldn't have to put up with inexperienced coaching, over crowded, outdated/ dirty ...